Power Fitness
Power fitness class
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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34
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185-190 pounds
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5’11’
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Co-Founder
Trevor Smith
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28
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175-180 pounds
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5’13’
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Fitness Trainer
Event Hours(6)
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Monday
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Monday
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Tuesday
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Wednesday
11:00 am – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Thursday
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Saturday
01:00 pm – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: All Levels
Single Event Page
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Today Upcoming Events
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15 Next Events
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Robert Bandana - Power FitnessSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
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Level: All Levels - ZumbaSaturday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessSaturday, 4:00 pm - 5:00 pmHigh impact
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Kevin Nomak